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	<title>FSHL Blog &#187; natural sleep therapy</title>
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	<description>cultivating sustainable communities</description>
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		<title>Natural Herbal Remedies For Sleep Therapy.</title>
		<link>http://www.holisticlivingschool.org/blog/2009/10/12/natural-herbal-remedies-for-sleep-therapy/</link>
		<comments>http://www.holisticlivingschool.org/blog/2009/10/12/natural-herbal-remedies-for-sleep-therapy/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 00:27:30 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Natural Health]]></category>
		<category><![CDATA[chinese herbs]]></category>
		<category><![CDATA[natural herbal remedies]]></category>
		<category><![CDATA[natural sleep therapy]]></category>

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		<description><![CDATA[Adequate sleep is required to stay healthy. It might not be that easy. Even with a lot of effort, you can still have trouble sleeping all night long. A lot of people try medication to help them sleep well. However, these drugs can pose some risks as well. Some might be addicting. Some make us [...]]]></description>
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