Surviving the Holidays
Shopping, eating, spending, visiting, hosting, cooking, cleaning, working.... How does it all get done in such a short period of time? And to what expense? As much as most of us look forward to this magical time of year, we still experience a lot of stress.
Discover ways to remain centered and calm during the holiday season. We’ll cover self-care tips, nutritious and delicious party food, healthy practices for self-preservation, unique gift giving ideas and planning tips, and more. Enjoy the spirit of the holidays without losing your sanity or gaining weight.
$35 Tuition includes Survival Manual
Meets Tuesday November 2 at 6 pm or Sunday November 7 at 2 pm - please specify in comments when registering which section you will be attending.