The power of the Groove can transform us. Creating Happiness, Health, Security and confidence regardless of musical talent. The Downbeat method is all-inclusive enriching everyone willing to join in the fun. Learn to heal ourselves from high blood pressure, develop anger management, modify behavior, create new beliefs.

Also see and sign up for the Saturday day long intensive!

Experience deep trance with no stress with Drummer, Teacher, Author, Motivational coach, Drum therapist and martial arts drumming instructor, Buddy Helm. He started in Santa Monica, California, at Seasons, twenty years ago and travels, teaching familiar rhythms that are also ancient healing and manifesting tools. His drumming, singing and story telling connects to Universal rhythmic power!

Secrets of the ancient grooves revealed in a supportive, easy-to-play style with no competition. Lots of Fun!

African Djembes available for playing and for purchase.
No experience needed. Beginners and advanced
Call for personal drum therapy 310-650-9438
Website: http://www.buddyhelm.com buddy@buddyhelm.com

Check out Buddy's YouTube Video from the last Paralounge to get an ideal of his workshop style.
http://www.youtube.com/watch?v=MYGDPeut7rI

Russell Buddy Helm is classically trained since the age of eight. He has recorded, toured and played with many great musicians; Tim Buckley, Frank Zappa, Chuck Berry, Bo Diddley, the Allman Brothers, Bethlehem Asylum, Wolfman Jack, Baba Olatungi, Mike Bloomfield, Ray Manzarek(Doors), Lowell George, Big Joe Turner, Ron Howard, Billy and Dorsey Burnett, and many others. He wrote the Star Wars Comic strips for George Lucas, and was post production supervisor for Lorimar-Telepictures in Los Angeles. His video and artwork has been in the National Festival of the Arts. For the last 20 years, he has been developing Rhythm Energetics; a breakthrough form of drumming meditation that enhances the quality of life, releases stress, reprograms trauma and creates the world we want to live in!