$30.00 – $60.00
Now more than ever, solutions to finding calm in the chaos are essential for weathering the storm and maintaining our health and our sanity. We’ve compiled some of our most-utilized tools and practices to share with you a practical, simple method for easing the stress, anxiety, depression, and overwhelm of daily life.
Join us for a five-part series, which is offered as a hybrid of recorded videos and supplemental reading resources. All classes have been recorded and available for three weeks for review, with supplemental resources available to you forever.
Part One: Understand your Nervous System and Herbs with Emily Ruff
Part Two: Simple Tools for Calming with Shannon Alycia
Part Three:: Aromatherapy in the Kitchen with Maggie O’Halloran
Part Four: Kitchen Medicine for Relaxing and Restoring with Maggie O’Halloran
Part Five: Creating a Daily Rhythm for Emotional Wellness with Emily Ruff
PLUS a unique daily Materia Medica covering an individual plant ally
General tuition is $45 for the series; a reduced rate of $30 for those with financial hardship. 5 CEUs are available to Florida Massage Therapists, Midwives, Nurses, and Dietitians for an additional $15. Scholarships are also available to support the health of our community.