• Basics of Herbal Medicine Making

    Welcome to Basics of Herbal Medicine Making! In this course, you’ll learn how to prepare five of our favorite, simple types of herbal remedies: Tea Blending and Formulation Herbal Syrups Vinegars, Oxymels and Shrubs Herbal Tinctures Herbal Steams and Chest Packs You are welcome to review these lessons in any order you wish. We encourage you to watch the lesson, then gather materials, and keep these videos handy as you prepare your first herbal blends for review. We hope this course helps you engage in the magical world of medicinal plants and demystifies making herbal preparations in your kitchen from ingredients in your garden and spice cabinet. We’d love to…

  • Herbs for Resilient Health

    Welcome to Herbs for Resilient Health! In this five-part video-workshop series you will learn practical, bioregional advice for keeping yourself and your family healthy. Recipes and handouts are provided to complement the webinars: Part One – Prevention and Protection through Immune SupportPart Two – Addressing Viral Infections with HerbsPart Three – Nourishment for Healthy FamiliesPart Four – Love your Lungs: Respiratory CarePart Five – Emotional Wellness for Immune Health You are welcome to review these lessons in any order you wish. We encourage you to watch the lesson, then gather materials, and keep these videos handy as you prepare your first herbal blends for review. We hope this course helps you engage in the magical…

  • Emotional First Aid

    Welcome to Emotional First Aid! In this five-part video-workshop series we’ve compiled some of our most-utilized tools and practices to share with you a practical, simple method for easing the stress, anxiety, depression, and overwhelm of daily life. Recipes and handouts are provided to complement the webinars: Part One: Understand your Nervous System and Herbs with Emily Ruff Part Two: Simple Tools for Calming with Shannon Alycia Part Three:: Aromatherapy in the Kitchen with Maggie O’Halloran Part Four: Kitchen Medicine for Relaxing and Restoring with Maggie O’Halloran Part Five: Creating a Daily Rhythm for Emotional Wellness with Emily Ruff PLUS a unique daily Materia Medica covering an individual plant ally You…

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