- January 19, 2019
10:00 am - 12:00 pm
The Ayurvedic Doshas is a class in which we will explore the various archetypal expressions of the human form, through the lens of the ancient Indian tradition of Ayurveda.
We will discuss the three doshas, or distinguishing energetic features of the individual, how to identify them and how to then utilize this information to choose correct foods and herbal medicine. Herbs will be passed around as we discuss energetic qualities and compare them to those within ourselves. We will also discuss The Three Gunas of Ayurveda, being subtle characteristics of expression, both within individuals and the greater community.
The main objective of this class is to learn to distinguish the presence of The Ayurvedic Doshas in oneself as well as in family and community members, and to utilize this information to then choose correct food and herbs to get to a state of balance. Another objective is to learn to identify The Three Gunas within ourselves, our food and medicine, and our greater community. These practices can help to build a basis of stability and balance within an individual, giving one the freedom to treat their ailments naturally and with independence. They can also help to build compassion within the community, granting the ability to see through disharmony simply arising from imbalance.
This class will be held on Saturday, January 19th, 2019 at 10:00 am EST.
Tuition is $25. Receive $5 off your tuition when you pre-register by January 5th!
Please review this link for our school’s tuition and cancellation policies.
Instructor Sierra Stull
Sierra has been delving into her passion for holistic wellness for many years, studying and connecting dots between Herbalism, Alchemy, Ayurveda, Chinese Medicine, Medical Astrology, and Nutritional Chemistry. Her main focus is on Herbal Alchemy, and she has an emerging business for her products called Dew of Dawn Apothecary, which can be found on Etsy. In her spare time, she enjoys kitchen crafting, hiking, playing music, and hanging out with her two awesome cats.
Venue: Lichgate On High Road
Venue Phone: (850) 383-6556
Venue Website: www.lichgateonhighroad.org/Address:
Tucked away on three acres in the heart of Tallahassee is a fascinating property hidden from view. A visitor walks down a wooded path and is greeted by a majestic live oak tree shading a soft lawn. This tree, a sapling in the time of Shakespeare, keeps company with something not seen in Florida, an English Tudor-style cottage, which looks as if it comes from the pages of a child’s book of fairy tales. With a steeply gabled roof, diamond-pattern leaded glass windows and stone foundation, the cottage continues its vigil over the gardens, labyrinth and tree surrounding it. A majority of the classes will be held inside the cottage, which is handicap accessible with a ramp in the back of the cottage leading up to the back door. If there is an overflow of parking, signs will direct you to the appropriate lot. There is a restroom in the cottage and portable restrooms outside.