- April 18, 2018
7:00 pm - 8:30 pm
WELLNESS WEDNESDAY WORKSHOP
Irritable Bowel Syndrome (IBS) is a chronic condition that affects the large intestines. This can manifest as lower abdominal pain, bloating, gas and changes in bathroom routines. The exact cause of IBS is currently unknown however, there are lifestyle changes that can be implemented to reduce the intensity and frequency of these symptoms. Please join Shannon as she explains the possible causes of IBS and some changes you can make to reduce it’s affect on your life.
Join us every Wednesday night to learn more about experiencing radiant health with the simple gifts of your garden, easy kitchen hacks, and empowering lifestyle tools. With a rotation of topics and teachers, this workshop series is perfect for those seeking guidance towards healthier living, but the seasoned health enthusiast is also certain to take home new tips and tricks. Beginners and experts alike are welcome to come learn, share, and grow together. No prior experience is necessary! Tuition is $20 per workshop. We encourage you to register in advance, as space in each week’s workshop is limited. Bring a notebook, a pen, a curious mind, and a friend!
Tuition: $20 per Wellness Wednesday workshop.
Please review this link for our school’s tuition and cancellation policies.
Shannon Lockhart is a Mother, Folk Herbalist and light-worker. As a healer, her passion in life has become empowering others by helping them learn how to be responsible for their personal health and well-being. With such a busy life and being mindful of the fact the she is human and not immune to the external stressors in our world, Shannon decided to implement yoga into her daily routine. After attending yoga regularly, she was pleased with how yoga helped her off the mat in every aspect of her life. Having crossed paths with a wonderful teacher by the name of Tymi Howard and feeling blessed to be a part of the beautifully spirited community of like-minded individuals she helped grow, she was in Love! Shannon soon decided she wanted to deepen her practice and began teacher training the following summer. Shannon has been teaching yoga ever since and is truly humbled by the opportunity and experience. Allowing yoga to take a key role in her life has been essential as it has opened doors to new positive opportunities, new friends, and most importantly opened her heart! Shannon wants to share her passion and love for yoga with others, knowing it will have many positive effects in their lives as well.