• Essences for Insufficient Interest in Present Moment

    Honeysuckle The past has no power to stop you from being present now. Only your grievance about the past can do that. What is grievance? The baggage of old thought and emotion. – Lao Tzu Clematis Attention is the act of connection, and the reward for attention is always healing. – Julia Cameron White Chestnut You will never speak to anyone more than you speak to yourself in your head. Be kind. – Unknown Wild Rose Only dead fish go with the flow. – Andy Hunt Chestnut Bud Don’t carry your mistakes around with you. Instead, please them under your feet and use them as stepping stones. – Ryan Ferreras…

  • Essences for Despondency and Despair

    LARCH Larix deciduaWhat is I fall? Oh my darling, but what if you fly? – E.H. ELM Ulmus proceraDo your work, the step back. The only path to serenity. – Lao Tzu OAK Quercus roburI admire people who feel tired in the soul, yet still get up in the morning and stay strong. – F.R. CRAB APPLE Malus sylvestrisTo be beautiful means to be yourselfYou don’t need to be accepted by othersYou need to accept yourself– Thich Nhat Hanh PINEPinus sylvestrisEverytime you judge yourself, you hurt yourself. – Paulo Coehlo WILLOWSalix vitellinaThe problem is not the problem. The problem is your attitude about the problem. – Captain Jack Sparrow SWEET…

  • Essences for Oversensitivity to Outside Influence

    Walnut Juglans reglaThe secret of change is to focus all of your energy, not on fighting the old, but on building the new. – Dan Millman’s Socrates Centaury Centaurium erythraea, C umbellatumA “no” uttered from the deepest conviction is better than a “yes” merely uttered to please, or worse, to avoid trouble. – Mahatma Gandhi Agrimony Agrimonia eupatoriaWhen one is out of touch with oneself, one cannot touch others. – Anne Morrow Lindbergh Holly Ilex aquifoliumHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha

  • Essences for Loneliness

    Heather Calluna vulgarisThe only way to entertain some folks is to listen to them. – Frank Hubbard ImpatiensImpatiens glanduliferaYou should sit and meditate for 20 minutes, unless you are too busy, and then you should sit for an hour. – Zen proverb Water Violet Hottonia palustrisLoneliness is dangerous. It’s addictive. Once you see how peaceful it is, you don’t wanna deal with people. – Hedonist poet.

  • Pandemic Suggestios

    Top of Form Bottom of Form A guide to the remedies during and after the pandemic 31May 2020 As mental health awareness month comes to a close we have created a guide to the remedies. This guide is for those in need of restoring balance to their lives during and after the pandemic. We hope this guide can continue to help those this month and beyond, as we should always maintain a healthy mind. To all our Bach Centre friends Our wishes go out to everyone around the world during this uncertain and unfortunate time. Here at the Bach Centre we know how something like this can seriously affect not…

  • Essences for Overcare of the Welfare of Others

    VervainVerbena officinalis Trying to control leads to ruin. Allow your life to unfold naturally, knowing that it too is a vessel of perfection. Lao Tzu Rock Water Whoever is stiff and inflexible is a disciple of death. Whoever is soft and yielding is a disciple of life. – Taoist proverb BeechFagus sylvatica It is more useful to be aware of a single shortcoming in ourselves than it is to be aware of a thousand in someone else. Dalai Lama VineVitis vinifera When the best leader’s work is done, the people say “We did it ourselves.” Lao Tzu ChicoryCichorium intybus True love begins when nothing is looked for in return. –…

  • Essences for Uncertainty

    ScleranthusScleranthus annus The greatest mistake you can make in life is to be continually fearing you will make one. – Elbert Hubbard Wild OatBromus ramosus Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. – Rumi CeratoCeratostigma willmottiana Advice is what we ask for when we already know the answer but wish we didn’t. – Erica Jong HornbeamCarpinus betulus You never know how strong you are until being strong is your only choice. – Bob Marley GentianGentiana amarella When the student asked “ I am very discouraged, what should I do?” the Zen master…

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